Benefits of Enrolling Your Infant or Toddler to a Heguru Class

Yes, you've read it right. We’re talking about infants and toddlers. Now you may think, "I started going to school when I was a big child and I turned out alright." That's actually fine.But research has shown that the first few years of life are crucial for brain development; hence, this
Food & Health

Is The Keto Diet For You?

Wong Hui Xin, senior dietitian at Mount Elizabeth Novena Hospital, explains more about the ketogenic diet that’s been gaining popularity of late.Weight loss diets are everywhere, and it can be overwhelming to figure out which ones are beneficial to your body, and which are simply the latest fads. The ketogenic

How To Deal With Postpartum Depression

Giving birth can be the most rewarding experience for a woman. You look at your child—full of innocence and potential—and be overwhelmed with love. But that feeling of immense joy can take a sudden dip, leaving you sad and confused. An estimate of 1 out of 7 new mums experience
Food & Health

What Is Causing Your Heartburn?

Suffering from that familiar burning pain in your chest more than twice a week? You may have gastroesophageal reflux disease (GERD).It’s common to occasionally suffer from heartburn after eating certain foods, drinking acidic juices, or drinking alcohol. But if you are experiencing heartburn on a regular basis, there may be

How To Make Your Home Conducive To Studying

Your home is your child’s first school. This is where she first learns to think and communicate. By providing your child a healthy learning environment at home, you’re contributing to the way she deals outside of it.Yet studying at home can be very distracting with all the toys and media

2 Money Attitudes Parents Should Have For Kids To Learn From

In today’s fast-paced, money-driven world, one of the many things we need to train our kids in is how to deal with money. On the one hand, there are parents who treat money as something to be feared. For them, money is unmanageable. It’s about debt, burden, taxes, and the
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