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Lifestyle

8 Easy Tips To Stay Positive

Be a conduit of good vibes and spread positive energy to those around you. Here are 8 simple mantras to help you stay positive and happy!

  • Focus often on your spouse’s commendable traits.
  • Hug your kids every morning
  • Spend regular time with your parents
  • Distance yourself from chronic complainers
  • Smile often, it’s charity!
  • Have a gratitude list. It’s almost impossible to feel depressed if you have so many things to be grateful for.
  • Don’t make a mountain out of a molehill. It’s very easy to lose perspective, especially if you are stressed and you are going too fast.
  • Breathe. After you have disrupted the thoughts by shouting stop sit down and just be still.

What are your top tips on keeping positive? Share your thoughts with us below. 

SRT Gretel and Hansel