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Lifestyle

8 Easy Tips To Stay Positive

Be a conduit of good vibes and spread positive energy to those around you. Here are 8 simple mantras to help you stay positive and happy!

  • Focus often on your spouse’s commendable traits.
  • Hug your kids every morning
  • Spend regular time with your parents
  • Distance yourself from chronic complainers
  • Smile often, it’s charity!
  • Have a gratitude list. It’s almost impossible to feel depressed if you have so many things to be grateful for.
  • Don’t make a mountain out of a molehill. It’s very easy to lose perspective, especially if you are stressed and you are going too fast.
  • Breathe. After you have disrupted the thoughts by shouting stop sit down and just be still.

What are your top tips on keeping positive? Share your thoughts with us below.